Garaz | 9d

¶ INTERIOR+DESIGN+SKETCH-+2%7C%EA%B9%80%EB%AC%B8%EB%8D%95%EA%B5%90%EC%88%98%EC%8A%A4%ED%8A%9C%EB%94%94%EC%98%A4+%EC%88%98%EC%97%85%EC%8B%9C%EA%B0%84%EC%97%90+%EB%B0%98%EB%8C%80%EA%B0%80+%EC%B0%8D%EC%97%88%EC%9D%8C+INTERIOR+DESIGN+SKETCH

moonduckim asked:

§9193 · January 20, 2010 · Projektowanie i aranzacja wnetrz · Comments Off · Tags: 9d

¶ Cricket+Batting+Tips+-+Foot+Work%7C%3Cbr%2F%3E%3Cbr%2F%3ERecently+I+was+asked%2C+%E2%80%9Cis+%E2%80%98foot+work%E2%80%99+really+that+important%3F%E2%80%9D%3Cbr%2F%3E%3Cbr%2F%3EWhen+batting+in+cricket+it+is+essential+to+have+excellent+footwork.+As+good+foot+work+is+the+basis+for+achieving+excellence+in+cricket+and+is+the+foundation+for+good+batting+technique.%3Cbr%2F%3E%3Cbr%2F%3EFoot+work+is+absolutely+necessary+as+all+successful+strokes+start+with+effective+footwork.%3Cbr%2F%3E%3Cbr%2F%3EIf+you+watch+Brian+Lara%2C+Michael+Vaughn%2C+Ricky+Ponting%2C+Sachin+Tendulkar%2C+all+of+these+amazing+batsmen+have+outstanding+footwork%2C+often+when+these+types+of+players+don%27t+perform+it+is+simply+due+to+lack+of+footwork.%3Cbr%2F%3E%3Cbr%2F%3EGood+footwork+allows+you+to+time+the+ball+well+and+place+the+ball+in+gaps.+It+gets+you+in+the+optimum+position+to+hit+the+ball%2C+so+you+can+hit+it+where+you+want+and+with+ease.%3Cbr%2F%3E%3Cbr%2F%3EIf+you+have+been+struggling+to+play+a+particular+shot+for+some+reason+it+could+be+due+to+poor+footwork+causing+bad+timing+and+body+positioning.%3Cbr%2F%3E%3Cbr%2F%3EWith+faster+bowlers+it+is+even+more+essential+to+have+excellent+fast+and+precise+footwork%2C+so+that+you+can+get+into+a+balanced+position%2C+in-line+with+the+ball%2C+so+you+can+play+the+ball+with+control.%3Cbr%2F%3E%3Cbr%2F%3EGetting+quickly+into+position+through+footwork+therefore+is+very+important.%3Cbr%2F%3E%3Cbr%2F%3EThe+more+you+practice+your+footwork+against+both+fast+and+slow+bowlers+the+easier+you+will+gradually+find+it.+Many+players+do+what+we+call+trigger+movements+just+before+the+bowler+releases+the+ball%2C+this+helps+get+the+feet+moving+into+position+and+into+line+much+quicker+and+easier%2C+especially+against+faster+bowlers.%3Cbr%2F%3E%3Cbr%2F%3ENext+time+you+watch+a+game+on+TV+watch+the+batsmen%E2%80%99s+feet+really+closely+as+the+bowler+is+about+to+deliver+you%E2%80%99ll+see+these+small+%E2%80%98trigger+movements%E2%80%99%3B+small+foot+movements%2C+which+help+the+batsmen+get+in+position+and+inline+early.%3Cbr%2F%3E%3Cbr%2F%3EAs+a+batsman+it+is+absolutely+necessary+to+develop+your+foot+work+and+foot+movement%2C+as+all+excellent+strokes+start+with+effective+and+efficient+footwork.

Ian Canaway asked:

§9657 · January 20, 2010 · Work in Australia · Comments Off · Tags: 9d